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Table of Contents:
- How do you socialize yourself?
- How do I get out of the mood?
- How can I make my mood talkative?
- What to do when you don't want to go out?
How do you socialize yourself?
Here's how to socialize:
- Make small talk, but don't get stuck in it. I used to dread small talk. ...
- Focus on what's around you. ...
- Figure out what people are passionate about. ...
- Ask follow-up questions. ...
- Share about yourself. ...
- Have many small interactions. ...
- Don't write people off to soon. ...
- Have an approachable body language.
How do I get out of the mood?
- Physical touch. Kisses and cuddles release oxytocin, the feel-good hormone. ...
- Have a chat. Call up someone who you know will listen without judgement. ...
- Remind yourself that you're lucky. Gratitude is a wonderful tool. ...
- Get Outside. ...
- Get moving. ...
- Get wet! ...
- Meditate. ...
- Give yourself happiness, don't seek it.
How can I make my mood talkative?
How to Get in a Talkative Mood
- Shift Your Focus Outside: As you know, being in your head and talking to yourself or visualizing is a big part of the problem. ...
- Get Curious About People: This is a little similar, but it takes things to the next level. ...
- Give Your Mind a Break: This is a fun one.
What to do when you don't want to go out?
Here are seven ways to force yourself to go out when all you want to do is Netflix.
- Remember That You Don't Have To Go To A Rager. ...
- Treat Yourself In An Act Of Bribery. ...
- Invite A Friend Over To Encourage You. ...
- Get Moving. ...
- Psych Yourself Up. ...
- Get Out Of The Mindset That It'll Be A Lot Of Work.
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