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Table of Contents:
- What is the difference between the medical and wellness models of health?
- What are the 5 components of health and wellness?
- What is the purpose of wellbeing?
- How would you describe your wellbeing?
- What are the different types of wellbeing?
What is the difference between the medical and wellness models of health?
In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.
What are the 5 components of health and wellness?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
What is the purpose of wellbeing?
Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress. More generally, well-being is just feeling well (Take this quiz to discover your level of well-being.)
How would you describe your wellbeing?
About wellbeing Wellbeing is not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.
What are the different types of wellbeing?
How is well-being defined?
- Physical well-being.
- Economic well-being.
- Social well-being.
- Development and activity.
- Emotional well-being.
- Psychological well-being.
- Life satisfaction.
- Domain specific satisfaction.
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